It's been sometime since I've updated this blog, and sticking with this blog reminds me of what it takes to stick to running as well. I've been falling in and out of cycles of running and then taking a few days off. Ultimately I just need to get up and go, and I need to do the same thing with this blog.
I'm getting excited about my upcoming 5K. I've been trying to run a 5K for practice every two weeks or so. Below are the dates and run-times.
11/8/09 - 45 minutes (approximate)
11/12/09 - 42 minutes
11/22/09 - 39.5 minutes
My actual 5K is December 19th, so I'm hoping with more conditioning and the adrenaline of running with 100 other people, I can improve on my best times yet.
0 Comments:
Subscribe to:
Post Comments (Atom)